Sometimes, allergic symptoms are so severe that it’s hard to be around animals, like cats or dogs, or even walk outside! Read the tips in this article to learn how to deal with allergies, so they don’t ruin your life!. Be careful of which products you use to treat to treat your allergies. For example, if you use a decongestant and you have high blood pressure, you could suffer from a stroke or heart attack. Speak with your doctor before taking any allergy medications to make sure they are safe for you. Lets read Want To Know How To Combat Allergies Read This
Tips to do:
- Avoid line-drying your clothing, or linens if you suffer from allergies, especially during the spring. While the smell and feel of fresh, line-dried laundry can be a treat. It can also make you miserable when you bring in pollen from outdoors. Use the clothes dryer when pollen levels are at their peak.
- If you suffer from allergies, choose a vacuum cleaner with disposable bags. While these vacuums are less ideal environmentally, they tend to be better for allergy sufferers because they trap dust, dander, pollen and more inside, rather than exposing you to the irritants when you empty a canister into the trash.
- Be sure to wash your hair immediately when you get inside, if you suffer from allergies and there was pollen outside. You do not want to allow the pollen to stay in your hair for too long, as this can trigger your allergy symptoms. It is best to wash your hair twice.
- If allergy season has made your eyes dry, itchy and irritated, a cold compress may be just the thing you need to find relief. Applying a chilled gel pack, eye pillow or cloth over your eyes can reduce swelling within minutes. This also works wonders for eliminating unsightly redness; it is in addition extremely relaxing!
- If you have allergies and own a pet, you may or may not be allergic to them. To find out for sure, visit an allergy specialist who can test you for pet dander allergy. If you are allergic to your pet, then do not worry. You will not have to re-home your favorite animal, you will just need to make a few small changes.
- If you suffer from allergies, then try to limit what causes you the most trouble. For example, dust allergies are less likely to flare up if you remove all traces of dust from your home. If pets are your issue, then think about re-homing them or make sure they are clean and well groomed at all times. Furthermore, dusting and vacuuming is key in order to reduce the amount of pet dander in the air.
- Make sure that your home is free of irritants as much as possible when coping with allergies. You should vacuum frequently with a vacuum that is equipped with a HEPA (High-Efficient Particulate Air) filter. This will help capture airborne particles, such as mold, dust, pollen, bacteria and dust mites, which are common causes of allergies.
- Pay attention to the pollen count reports. Since pollen counts report how many grains of pollen were counted in a specific area, over a specific time frame, they could be used to determine how much pollen is floating around in the air on the given day. This could be used to determine how much time you might want to spend outside.
- You can reduce your exposure to allergens by, being paying close attention to the weather. You can do your outside chores, and activities on days that have lower pollen counts such as overcast, rainy or humid days. Pollen is released by plants at dawn, and the count is higher on dry, warm mornings. The count can peak at midday, and stay high on a warm, and breezy day well into the evening.
If you suffer from allergies, it is crucial that you do not have any cockroaches in your home. If you do, be sure to hire an exterminator immediately. Believe it or not, the waste produced by cockroaches can cause allergy symptoms, including a stuffy or runny nose, as well as, sinus infections. Knowing exactly what is triggering your symptoms is the first step in treating your symptoms and feeling better. You can stop sneezing and feeling miserable, even if you are around your triggers! Remember the tips in this article, and you can effectively reduce and manage your allergic symptoms, no matter what triggers them.